Sometimes talk therapy, or psychotherapy, does not address your needs. I have had success working with folks using energy-based, non-talk healing modalities such as Reiki. My training in this healing modality dates back to my late teenage years, when a close family friend taught me Healing Hands and Therapeutic Touch. More recently I trained in Usui Reiki and have been practicing this since 2014. Reiki is a low-touch, low-talk healing modality to support alignment of energy and to support natural rhythms within your life-force energy. While Reiki has been an accessible healing modality for several decades to Westerners, it is deeply based in Japanese cultural and spiritual healing practices. As I am not of Japanese origin and will not appropriate Reiki from its culture, I tend to ask the ancestors and the earth for guidance with each person to attune, realign, and balance their energy.
The Emotion Code, attributed to Dr. Bradely Nelson, is a distinct method for attuning to and working with your energy and intuitive systems to identify personal body-emotion-mind connections causing you distress or dysregulation. Sometimes our pain, health ailments, emotional traumas, and stressors remain stuck within us, often outside of our conscious awareness. I can work with you to identify emotional concerns that might be linked to your physical ailments. It is not "all in your head," nor did you "make this up." More and more research points to the ways in which our internal systems respond to stress and trauma and often hold onto it -making things much harder than they need to be for you. The past can haunt our current experiences, and when unprocessed emotions are stuck in the body, they can cause further damage, dysregulation, discomfort or dis-ease.
Are blockages in your emotional systems and energetic field difficult to locate, identify, or heal? We can also work together on increasing your awareness of your body, both internal and external aspects, using somatic-based mindfulness techniques. Together we can calm your nervous system long enough to identify blockages and support release.
Energy channels in our body often hold old patterns, blockages, distresses, or more. We can work together on EFT to help support your emotion regulation systems, aid in the restoration of your nervous system, or address chronic patterns in need of release.
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