More About Zulema Wellbeing
Philosophy
Trainings and Certifications
Trainings and Certifications
We cannot escape suffering, no matter what, or how hard, we try. I am not able to remove your suffering, but I am able to provide a compassionate space for you to heal, mend, and grow. Though deep listening, investigating past patterns and identifying future goals we can work toward liberating you from your suffering as well as work toward the collective alleviation from suffering.
Trainings and Certifications
Trainings and Certifications
Trainings and Certifications
- Eye Movement Desensitization Reprocessing (EMDR)
- Multimodal Eye Movement Integration (MEMI)
- Psychodynamic and psychoanalytic psychotherapy (aka) talk therapy
- Decolonial Psychology
- Anti-racism and anti-oppression
- Transgender health care
- Birth-Five mental health
- Mindfulness and Meditation
- Career and Vocational coaching and counseling
- Ethnical non-monogamy, kink, sexuality and gender identity
Expertise
Trainings and Certifications
Expertise
- LGBTQIA+-related issues
- Disabled folks, and folks with chronic medical conditions
- Depression, anxiety, trauma spectrums, neurodivergence, chronic dysregulation
- Interpersonal violence and abuse, surviving narcissistic parents, being "othered"
- Issues related to sexual, gender, racial, or other identity=based distress, and healing from the harm
- LGBTQIA+-related issues
- Disabled folks, and folks with chronic medical conditions
- Depression, anxiety, trauma spectrums, neurodivergence, chronic dysregulation
- Interpersonal violence and abuse, surviving narcissistic parents, being "othered"
- Issues related to sexual, gender, racial, or other identity=based distress, and healing from the harm and impact of racism, fatphobia, transphobia, homophobia, sexism and so on
- Chronic health issues, such as HEDS, POTS, MCAS, CIRS, FND and pain management, and medical gaslighting
Services
Accessibility Statement
Expertise
I work with children, teens, adults, couples/relationships, families, and more. We can work on communication issues, work-life issues, relational concerns, mental health concerns, issues related to trauma, concerns about identity or gender-affirming needs, general self-development, and attachment issues, and more. It is important we see whether we are a good match for your needs and goals.
Accessibility Statement
Accessibility Statement
Accessibility Statement
- Ground floor, no-step share office space near Handicap parking spaces.
- Door thresholds have raised surface less than 1/2".
- The building has a central HVAC unit shared across several offices.
- My office has an air purifier.
- Some colleagues and clients wear scents that might linger in the office spaces.
- Single-stall bathrooms marked with gender signs (but are functionally gender neutral)..
More on Psychotherapy Services with Chad Mosher, Ph.D.
Self-Esteem Counseling
Build a strong sense of self-worth and learn to love yourself with evidence-based self-esteem counseling techniques.
Life Coaching
Achieve your goals, improve your mindset, and create a fulfilling life with personalized life coaching sessions tailored to your unique needs.
Career Counseling
Discover your true calling, explore career options, and create a career plan that aligns with your strengths and values.
Stress Management
Learn how to manage stress more effectively, reduce the negative effects of stress on your health and well-being, and live a more balanced life.
Anger Management
Learn techniques for managing anger more effectively, improve your communication skills, and strengthen your relationships.
Mindfulness Training
Reduce stress, improve focus, and increase your overall sense of well-being with evidence-based mindfulness training.